RTH is a therapeutic approach which combines the beneficial aspects of Hypnotherapy, Psychotherapy, Neurolinguistic Programming (NLP) and Cognitive Behavior Therapy (CBT).

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Hypnosis is an entirely natural state where your mind becomes very focussed and your peripheral awareness is reduced. Everyone can relate to being in this state when they have driven a familiar route without remembering the journey, or when they have been engrossed with a movie or a book and not heard someone speak to them.

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This direct access to our subconscious mind during hypnosis allows us to understand what is going on within us, as opposed to endless talking & retelling your story session after session in the hope of trying to discover the underlying problem which means we can more rapidly uncover the reasons for your issue, create and reframe new beliefs so that you can begin the journey to transform your life.

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What can Rapid Transformational Hypnotherapy help with?
RTH has been found to be effective for depression, anxiety, low self esteem, low confidence, phobias, to name a few

 

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