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Navigating Narcissism: Strategies for Self-Preservation & Empowerment.

Here are some strategies to consider when dealing with a narcissist:

1. Recognize that a narcissist is unlikely to change their behavior, so managing your own expectations is important.

2. Understand that narcissists often shift blame onto others, so it's important not to take their criticisms personally.

3. Seek professional help from a counselor who specializes in codependency, as they will provide guidance and support.

4. Learn to validate yourself and your experiences. Trust your own feelings and perceptions, even if the narcissist tries to invalidate them.

5. Avoid engaging in arguments or trying to reason with a narcissist. They tend to manipulate conversations and deflect responsibility, making it difficult to have productive discussions.

6. Develop trust in your own judgment and believe in yourself. Narcissists may try to undermine your self-confidence, so it's important to build your own self-worth.

Remember, dealing with a narcissist can be bewildering and exhausting, seeking support from a codependency counselor can be beneficial. Reach out today and begin to change your life for the better.

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